Acupressure uses needle-free pressure points in combination with acu-seeds, essential oils, and moxibustion to promote increased blood flow, endocrine support, and stress reduction. Each session lasts between 45 and 60 minutes, tailored to whatever body system is the focus of the session.

My approach to caring for your body is rooted in trauma-informed care and a belief in health at every size (HAES). My goal for each session is that you experience embodiment, agency, and a lightness of body and mind.

Acupressure is a practice of motion, light, and presence; as such I consider our sessions together to be a collaboration in which we listen with respect and curiosity to what your body may be communicating. We are not attempting to “fix” anything but rather to listen and respond by supporting our capacity for embodiment - that is, our capacity to experience our bodies as whole, attuned, and grounded.

Sessions are offered for well-person, preconception, pregnancy, and postpartum care.