Fertility & Preconception

  • Comprehensive Preconception Healthcare

    Comprehensive health history and fertility assessment (may include labs, physical exam, ultrasounds, and carrier screening)

    IUD removal

    Cycle tracking education & body literacy for TTC or pregnancy prevention

    Contraception support

    Ovulation & conception planning

    Acupressure Therapy

    Queer & Trans family planning

    Lactation induction

    Pregnancy, childbirth, & postpartum education

    Miscarriage & Abortion Support

  • Assisted Insemination

    Intrauterine (IUI) and Intracervical (ICI) assisted insemination procedures (in-office or in-home)

    Sperm washing

    Sperm Analysis testing

    Nutraceutical & supplement support

    IVF preparation

Intricate black and white abstract pattern symbolizing diverse fertility and reproductive care

comprehensive preconception healthcare

I believe in the physiological capacity for diverse fertility, non-pathologic pregnancy and birth, postpartum recovery, and inter-pregnancy wellness.

Comprehensive preconception healthcare is about more than just trying to conceive—it’s about feeling seen, supported, and self-assured in your journey, whatever that may be. It’s about understanding your body through cycle tracking and body literacy, having a plan for ovulation and conception, and receiving thoughtful, affirming care for queer and trans family-building. It’s about access to fertility assessments, acupressure therapy, and even lactation induction to support your unique needs. It also means compassionate care through every possibility—whether preparing for pregnancy, navigating loss, or planning for postpartum. No matter where we are on our path, we deserve care that honors our body, our choices, and our family, however we define it.

Black and white close-up of coral reef resembling fertility & preconception with assisted insemination (IUI) and donor sperm

assisted insemination

Assisted insemination is about creating possibilities and experiencing compassionate support on the journey to parenthood. Diverse fertility means there are a thousand ways to make a baby.

Whether you’re inseminating (IUI or ICI) at home or in-office, gentle, expert care is offered through every step—from sperm analysis and washing to personalized guidance on timing and fertility support. Nutraceutical and supplement recommendations are also provided to optimize your health, along with IVF preparation if your path leads there. No matter your story, Rae believes in making this process feel safe, informed, and centered on the full spectrum of your identity.