Acupressure is an ancient practice that enhances fertility by improving blood flow, balancing hormones, and reducing stress. Studies show that when combined with assisted insemination methods like IUI and IVF, acupressure may increase conception success. As a gentle, non-invasive therapy, it supports the body’s natural reproductive processes and can be easily incorporated into a fertility plan.

Getting ready for intrauterine insemination (IUI) involves three key steps: understanding the procedure, completing preconception lab testing, and creating a comfortable environment for the big day. IUI is a relatively painless, low-intervention fertility option, and preparing ahead can help ease concerns and optimize success. Whether at home or in a clinic, setting an intentional, supportive space can make the experience feel personal and empowering.

There are many ways to nourish a baby, and for non-gestational parents, planning ahead can help ease the journey. Options include inducing lactation, which allows the body to produce milk through hormonal and physical stimulation, donor milk from banks or milk-sharing networks, and formula, a widely accessible and shelf-stable choice. Many parents use a combination of these methods based on their baby's needs. No matter the approach, informed and supported feeding choices create a strong foundation for parenthood.

Many people trying to conceive (TTC) assume that assisted insemination can only be done in large infertility clinics, but midwives and other holistic providers are increasingly offering low-intervention fertility services, including IUI (intrauterine insemination). Unlike IVF, IUI is a less invasive, lower-risk procedure that can be performed in a private clinic or even in the comfort of home.

For LGBTQ+ individuals and families, midwifery-led fertility care offers a more inclusive, affirming, and trauma-informed alternative to traditional medical settings. Midwives specializing in assisted insemination prioritize personalized care, shared decision-making, and continuity of care—often supporting families from conception through birth and postpartum. As access to midwifery-led fertility services expands, more families can experience fertility care that is respectful, empowering, and tailored to their unique needs.