Acupressure & Assisted Insemination: a Complementary Approach to Fertility
Acupressure has been used for thousands of years to support fertility, pregnancy, and childbirth since its known inception in Asia. Within the last few decades, an increased interest in understanding the mechanisms and benefits of this ancient practice has led to a number of studies that have shown that acupressure (and acupuncture) significantly increases the chances of successful pregnancy when combined with assisted insemination.
Assisted insemination procedures such as IVF (in-vitro fertilization), IUI (intrauterine insemination), and ICI (intracervical insemination) are often chosen as a result of mild to complex fertility challenges, though not always (as in the case of solo pregnancy-by-choice or queer and trans conception). In any case, conception attempts that involve a medical procedure benefit from acupressure by supporting the body’s innate capacity for conception. Given that the rate of successful conception and pregnancy is reduced with assisted insemination, it is important to find complementary approaches that promote the reproductive organs and physiological processes.
What is Acupressure?
Acupressure therapy is the precise application of pressure on certain points along the body’s surface to promote an increase in nervous system communication, blood flow, and waste management. Often with the tip of a finger or two, a special wand, or moxibustion, a certified practitioner will press on communication pathways correspondent with the body functions and systems being treated. Unlike with acupuncture, no needles are involved with acupressure - it is considered an alternative, gentle, and effective therapy for people desiring the benefits of acupuncture but who may be needle-phobic or have medical conditions that contraindicate the use of needles.
Acupressure may also be self-applied and is, in fact, most beneficial when practiced 1-3 times per day.
Physiological Mechanisms of Acupressure
Because it is founded in ancient Chinese medicine, the mechanisms of acupressure cannot be easily described using conventional Western medical concepts. However, in simplified terms, acupressure works by improving the communication pathways of the body’s nervous system, circulatory system, and endocrine system. Pressure on certain and defined points along the body stimulate blood flow, hormone release, and neurological signaling within the parasympathetic nervous system - the system responsible for rest and recovery.
Increased Blood Flow
One of the key benefits of acupressure is its ability to enhance circulation. By stimulating specific pressure points, acupressure increases blood flow to the pelvic region, supporting the ovaries, uterus, and fallopian tubes. This improved circulation can create a more favorable environment for egg development, ovulation, and embryo implantation.
Hormonal Balance
Acupressure can also help regulate the body’s hormonal cycles, including the production of estrogen and progesterone. These hormones play a vital role in ovulation and the preparation of the uterine lining for implantation. Balanced hormones enhance the chances of successful fertilization and pregnancy following assisted insemination.
Stress Reduction
Infertility treatments can be emotionally taxing. Acupressure has been shown to provide emotional support by alleviating feelings of anxiety, depression, and frustration. Fostering emotional resilience can be just as important as physical health when going through fertility treatments.
By improving circulation, reducing stress, and balancing hormones, acupressure supports the body in its fertility journey, helping individuals and couples feel more centered and prepared for the insemination process.
As with any complementary therapy, it's important to consult with a healthcare provider before incorporating acupressure into a fertility plan. When used in conjunction with medical care, acupressure may help improve overall reproductive health and contribute to the success of assisted insemination.
